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How many calories do yo burn while 18 hours and 46 minutes of Squash?
Calories burned: | 313,660 |
Total duration: | 31366 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31366 minutes of Badminton
- 31366 minutes of Table tennis (Ping pong)
- 31366 minutes of Tennis
- 31366 minutes of Tennis
31366 minutes of regularly doing Squash will not only help you burn 313,660 calories but also raise your Metabolic Rate up to 316,626 kcal if you are a man and 316,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313660 calories during your workout which is an equal amount of calories that are in:
- 3693 apples
- 12541 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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