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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 438,480 |
Total duration: | 31320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31320 minutes of Badminton
- 31320 minutes of Table tennis (Ping pong)
- 31320 minutes of Tennis
- 31320 minutes of Tennis
31320 minutes of regularly doing Squash will not only help you burn 438,480 calories but also raise your Metabolic Rate up to 441,446 kcal if you are a man and 440,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438480 calories during your workout which is an equal amount of calories that are in:
- 5163 apples
- 17532 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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