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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 64,478 |
Total duration: | 3130 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3130 minutes of Badminton
- 3130 minutes of Table tennis (Ping pong)
- 3130 minutes of Tennis
- 3130 minutes of Tennis
3130 minutes of regularly doing Squash will not only help you burn 64,478 calories but also raise your Metabolic Rate up to 67,444 kcal if you are a man and 66,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64478 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2578 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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