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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 55,678 |
Total duration: | 3128 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3128 minutes of Badminton
- 3128 minutes of Table tennis (Ping pong)
- 3128 minutes of Tennis
- 3128 minutes of Tennis
3128 minutes of regularly doing Squash will not only help you burn 55,678 calories but also raise your Metabolic Rate up to 58,644 kcal if you are a man and 58,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55678 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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