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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 468,285 |
Total duration: | 31219 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31219 minutes of Badminton
- 31219 minutes of Table tennis (Ping pong)
- 31219 minutes of Tennis
- 31219 minutes of Tennis
31219 minutes of regularly doing Squash will not only help you burn 468,285 calories but also raise your Metabolic Rate up to 471,251 kcal if you are a man and 470,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 468285 calories during your workout which is an equal amount of calories that are in:
- 5514 apples
- 18724 Carrot
- 2173 Doughnut
- 1275 Hamburger
- 1838 Candy bar (chocolate)
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