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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 243,414 |
Total duration: | 31207 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31207 minutes of Badminton
- 31207 minutes of Table tennis (Ping pong)
- 31207 minutes of Tennis
- 31207 minutes of Tennis
31207 minutes of regularly doing Squash will not only help you burn 243,414 calories but also raise your Metabolic Rate up to 246,380 kcal if you are a man and 245,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243414 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9733 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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