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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 47,971 |
Total duration: | 3115 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3115 minutes of Badminton
- 3115 minutes of Table tennis (Ping pong)
- 3115 minutes of Tennis
- 3115 minutes of Tennis
3115 minutes of regularly doing Squash will not only help you burn 47,971 calories but also raise your Metabolic Rate up to 50,937 kcal if you are a man and 50,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47971 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1918 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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