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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 62,300 |
Total duration: | 3115 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3115 minutes of Badminton
- 3115 minutes of Table tennis (Ping pong)
- 3115 minutes of Tennis
- 3115 minutes of Tennis
3115 minutes of regularly doing Squash will not only help you burn 62,300 calories but also raise your Metabolic Rate up to 65,266 kcal if you are a man and 64,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62300 calories during your workout which is an equal amount of calories that are in:
- 734 apples
- 2491 Carrot
- 289 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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