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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 55,286 |
Total duration: | 3106 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3106 minutes of Badminton
- 3106 minutes of Table tennis (Ping pong)
- 3106 minutes of Tennis
- 3106 minutes of Tennis
3106 minutes of regularly doing Squash will not only help you burn 55,286 calories but also raise your Metabolic Rate up to 58,252 kcal if you are a man and 57,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55286 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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