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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 39,085 |
Total duration: | 3102 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3102 minutes of Badminton
- 3102 minutes of Table tennis (Ping pong)
- 3102 minutes of Tennis
- 3102 minutes of Tennis
3102 minutes of regularly doing Squash will not only help you burn 39,085 calories but also raise your Metabolic Rate up to 42,051 kcal if you are a man and 41,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39085 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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