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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 55,197 |
Total duration: | 3101 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3101 minutes of Badminton
- 3101 minutes of Table tennis (Ping pong)
- 3101 minutes of Tennis
- 3101 minutes of Tennis
3101 minutes of regularly doing Squash will not only help you burn 55,197 calories but also raise your Metabolic Rate up to 58,163 kcal if you are a man and 57,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55197 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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