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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 55,800 |
Total duration: | 3100 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3100 minutes of Badminton
- 3100 minutes of Table tennis (Ping pong)
- 3100 minutes of Tennis
- 3100 minutes of Tennis
3100 minutes of regularly doing Squash will not only help you burn 55,800 calories but also raise your Metabolic Rate up to 58,766 kcal if you are a man and 58,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55800 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2231 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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