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How many calories do yo burn while 12 hours and 24 minutes of Squash?
Calories burned: | 309,840 |
Total duration: | 30984 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30984 minutes of Badminton
- 30984 minutes of Table tennis (Ping pong)
- 30984 minutes of Tennis
- 30984 minutes of Tennis
30984 minutes of regularly doing Squash will not only help you burn 309,840 calories but also raise your Metabolic Rate up to 312,806 kcal if you are a man and 312,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309840 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12389 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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