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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 495,696 |
Total duration: | 30981 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30981 minutes of Badminton
- 30981 minutes of Table tennis (Ping pong)
- 30981 minutes of Tennis
- 30981 minutes of Tennis
30981 minutes of regularly doing Squash will not only help you burn 495,696 calories but also raise your Metabolic Rate up to 498,662 kcal if you are a man and 498,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 495696 calories during your workout which is an equal amount of calories that are in:
- 5837 apples
- 19820 Carrot
- 2301 Doughnut
- 1350 Hamburger
- 1946 Candy bar (chocolate)
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