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How many calories do yo burn while 12 hours and 7 minutes of Squash?
Calories burned: | 439,731 |
Total duration: | 30967 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 30967 minutes of Badminton
- 30967 minutes of Table tennis (Ping pong)
- 30967 minutes of Tennis
- 30967 minutes of Tennis
30967 minutes of regularly doing Squash will not only help you burn 439,731 calories but also raise your Metabolic Rate up to 442,697 kcal if you are a man and 442,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439731 calories during your workout which is an equal amount of calories that are in:
- 5178 apples
- 17582 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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