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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 495,248 |
Total duration: | 30953 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30953 minutes of Badminton
- 30953 minutes of Table tennis (Ping pong)
- 30953 minutes of Tennis
- 30953 minutes of Tennis
30953 minutes of regularly doing Squash will not only help you burn 495,248 calories but also raise your Metabolic Rate up to 498,214 kcal if you are a man and 497,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 495248 calories during your workout which is an equal amount of calories that are in:
- 5831 apples
- 19802 Carrot
- 2299 Doughnut
- 1349 Hamburger
- 1944 Candy bar (chocolate)
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