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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 40,854 |
Total duration: | 3095 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3095 minutes of Badminton
- 3095 minutes of Table tennis (Ping pong)
- 3095 minutes of Tennis
- 3095 minutes of Tennis
3095 minutes of regularly doing Squash will not only help you burn 40,854 calories but also raise your Metabolic Rate up to 43,820 kcal if you are a man and 43,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40854 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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