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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 581,766 |
Total duration: | 30945 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30945 minutes of Badminton
- 30945 minutes of Table tennis (Ping pong)
- 30945 minutes of Tennis
- 30945 minutes of Tennis
30945 minutes of regularly doing Squash will not only help you burn 581,766 calories but also raise your Metabolic Rate up to 584,732 kcal if you are a man and 584,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 581766 calories during your workout which is an equal amount of calories that are in:
- 6850 apples
- 23261 Carrot
- 2700 Doughnut
- 1585 Hamburger
- 2283 Candy bar (chocolate)
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