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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 457,986 |
Total duration: | 30945 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30945 minutes of Badminton
- 30945 minutes of Table tennis (Ping pong)
- 30945 minutes of Tennis
- 30945 minutes of Tennis
30945 minutes of regularly doing Squash will not only help you burn 457,986 calories but also raise your Metabolic Rate up to 460,952 kcal if you are a man and 460,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457986 calories during your workout which is an equal amount of calories that are in:
- 5393 apples
- 18312 Carrot
- 2126 Doughnut
- 1247 Hamburger
- 1798 Candy bar (chocolate)
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