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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 50,477 |
Total duration: | 3093 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3093 minutes of Badminton
- 3093 minutes of Table tennis (Ping pong)
- 3093 minutes of Tennis
- 3093 minutes of Tennis
3093 minutes of regularly doing Squash will not only help you burn 50,477 calories but also raise your Metabolic Rate up to 53,443 kcal if you are a man and 52,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50477 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2018 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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