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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 42,051 |
Total duration: | 3092 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3092 minutes of Badminton
- 3092 minutes of Table tennis (Ping pong)
- 3092 minutes of Tennis
- 3092 minutes of Tennis
3092 minutes of regularly doing Squash will not only help you burn 42,051 calories but also raise your Metabolic Rate up to 45,017 kcal if you are a man and 44,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42051 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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