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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 247,296 |
Total duration: | 30912 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30912 minutes of Badminton
- 30912 minutes of Table tennis (Ping pong)
- 30912 minutes of Tennis
- 30912 minutes of Tennis
30912 minutes of regularly doing Squash will not only help you burn 247,296 calories but also raise your Metabolic Rate up to 250,262 kcal if you are a man and 249,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 247296 calories during your workout which is an equal amount of calories that are in:
- 2912 apples
- 9888 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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