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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 42,010 |
Total duration: | 3089 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3089 minutes of Badminton
- 3089 minutes of Table tennis (Ping pong)
- 3089 minutes of Tennis
- 3089 minutes of Tennis
3089 minutes of regularly doing Squash will not only help you burn 42,010 calories but also raise your Metabolic Rate up to 44,976 kcal if you are a man and 44,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42010 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1680 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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