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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 27,174 |
Total duration: | 3088 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3088 minutes of Badminton
- 3088 minutes of Table tennis (Ping pong)
- 3088 minutes of Tennis
- 3088 minutes of Tennis
3088 minutes of regularly doing Squash will not only help you burn 27,174 calories but also raise your Metabolic Rate up to 30,140 kcal if you are a man and 29,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27174 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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