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How many calories do yo burn while 3 hours and 25 minutes of Squash?
Calories burned: | 48,126 |
Total duration: | 3085 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3085 minutes of Badminton
- 3085 minutes of Table tennis (Ping pong)
- 3085 minutes of Tennis
- 3085 minutes of Tennis
3085 minutes of regularly doing Squash will not only help you burn 48,126 calories but also raise your Metabolic Rate up to 51,092 kcal if you are a man and 50,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48126 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1924 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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