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How many calories do yo burn while 9 hours and 48 minutes of Squash?
Calories burned: | 493,248 |
Total duration: | 30828 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30828 minutes of Badminton
- 30828 minutes of Table tennis (Ping pong)
- 30828 minutes of Tennis
- 30828 minutes of Tennis
30828 minutes of regularly doing Squash will not only help you burn 493,248 calories but also raise your Metabolic Rate up to 496,214 kcal if you are a man and 495,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493248 calories during your workout which is an equal amount of calories that are in:
- 5808 apples
- 19722 Carrot
- 2289 Doughnut
- 1343 Hamburger
- 1936 Candy bar (chocolate)
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