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How many calories do yo burn while 9 hours and 23 minutes of Squash?
Calories burned: | 480,526 |
Total duration: | 30803 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 30803 minutes of Badminton
- 30803 minutes of Table tennis (Ping pong)
- 30803 minutes of Tennis
- 30803 minutes of Tennis
30803 minutes of regularly doing Squash will not only help you burn 480,526 calories but also raise your Metabolic Rate up to 483,492 kcal if you are a man and 482,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480526 calories during your workout which is an equal amount of calories that are in:
- 5658 apples
- 19213 Carrot
- 2230 Doughnut
- 1309 Hamburger
- 1886 Candy bar (chocolate)
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