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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 554,292 |
Total duration: | 30794 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30794 minutes of Badminton
- 30794 minutes of Table tennis (Ping pong)
- 30794 minutes of Tennis
- 30794 minutes of Tennis
30794 minutes of regularly doing Squash will not only help you burn 554,292 calories but also raise your Metabolic Rate up to 557,258 kcal if you are a man and 556,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 554292 calories during your workout which is an equal amount of calories that are in:
- 6526 apples
- 22163 Carrot
- 2573 Doughnut
- 1510 Hamburger
- 2175 Candy bar (chocolate)
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