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How many calories do yo burn while 9 hours and 10 minutes of Squash?
Calories burned: | 492,640 |
Total duration: | 30790 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30790 minutes of Badminton
- 30790 minutes of Table tennis (Ping pong)
- 30790 minutes of Tennis
- 30790 minutes of Tennis
30790 minutes of regularly doing Squash will not only help you burn 492,640 calories but also raise your Metabolic Rate up to 495,606 kcal if you are a man and 495,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 492640 calories during your workout which is an equal amount of calories that are in:
- 5801 apples
- 19698 Carrot
- 2286 Doughnut
- 1342 Hamburger
- 1934 Candy bar (chocolate)
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