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How many calories do yo burn while 9 hours and 6 minutes of Squash?
Calories burned: | 603,405 |
Total duration: | 30786 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 30786 minutes of Badminton
- 30786 minutes of Table tennis (Ping pong)
- 30786 minutes of Tennis
- 30786 minutes of Tennis
30786 minutes of regularly doing Squash will not only help you burn 603,405 calories but also raise your Metabolic Rate up to 606,371 kcal if you are a man and 605,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 603405 calories during your workout which is an equal amount of calories that are in:
- 7105 apples
- 24127 Carrot
- 2801 Doughnut
- 1643 Hamburger
- 2368 Candy bar (chocolate)
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