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How many calories do yo burn while 9 hours and 1 minutes of Squash?
Calories burned: | 455,558 |
Total duration: | 30781 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30781 minutes of Badminton
- 30781 minutes of Table tennis (Ping pong)
- 30781 minutes of Tennis
- 30781 minutes of Tennis
30781 minutes of regularly doing Squash will not only help you burn 455,558 calories but also raise your Metabolic Rate up to 458,524 kcal if you are a man and 457,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455558 calories during your workout which is an equal amount of calories that are in:
- 5364 apples
- 18215 Carrot
- 2114 Doughnut
- 1241 Hamburger
- 1788 Candy bar (chocolate)
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