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How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 369,348 |
Total duration: | 30779 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30779 minutes of Badminton
- 30779 minutes of Table tennis (Ping pong)
- 30779 minutes of Tennis
- 30779 minutes of Tennis
30779 minutes of regularly doing Squash will not only help you burn 369,348 calories but also raise your Metabolic Rate up to 372,314 kcal if you are a man and 371,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369348 calories during your workout which is an equal amount of calories that are in:
- 4349 apples
- 14768 Carrot
- 1714 Doughnut
- 1006 Hamburger
- 1450 Candy bar (chocolate)
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