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How many calories do yo burn while 8 hours and 53 minutes of Squash?
Calories burned: | 492,368 |
Total duration: | 30773 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30773 minutes of Badminton
- 30773 minutes of Table tennis (Ping pong)
- 30773 minutes of Tennis
- 30773 minutes of Tennis
30773 minutes of regularly doing Squash will not only help you burn 492,368 calories but also raise your Metabolic Rate up to 495,334 kcal if you are a man and 494,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 492368 calories during your workout which is an equal amount of calories that are in:
- 5797 apples
- 19687 Carrot
- 2285 Doughnut
- 1341 Hamburger
- 1932 Candy bar (chocolate)
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