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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 60,924 |
Total duration: | 3077 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3077 minutes of Badminton
- 3077 minutes of Table tennis (Ping pong)
- 3077 minutes of Tennis
- 3077 minutes of Tennis
3077 minutes of regularly doing Squash will not only help you burn 60,924 calories but also raise your Metabolic Rate up to 63,890 kcal if you are a man and 63,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60924 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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