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How many calories do yo burn while 8 hours and 40 minutes of Squash?
Calories burned: | 479,856 |
Total duration: | 30760 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 30760 minutes of Badminton
- 30760 minutes of Table tennis (Ping pong)
- 30760 minutes of Tennis
- 30760 minutes of Tennis
30760 minutes of regularly doing Squash will not only help you burn 479,856 calories but also raise your Metabolic Rate up to 482,822 kcal if you are a man and 482,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479856 calories during your workout which is an equal amount of calories that are in:
- 5650 apples
- 19187 Carrot
- 2227 Doughnut
- 1307 Hamburger
- 1883 Candy bar (chocolate)
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