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How many calories do yo burn while 8 hours and 20 minutes of Squash?
Calories burned: | 430,360 |
Total duration: | 30740 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30740 minutes of Badminton
- 30740 minutes of Table tennis (Ping pong)
- 30740 minutes of Tennis
- 30740 minutes of Tennis
30740 minutes of regularly doing Squash will not only help you burn 430,360 calories but also raise your Metabolic Rate up to 433,326 kcal if you are a man and 432,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430360 calories during your workout which is an equal amount of calories that are in:
- 5067 apples
- 17208 Carrot
- 1997 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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