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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 50,167 |
Total duration: | 3074 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3074 minutes of Badminton
- 3074 minutes of Table tennis (Ping pong)
- 3074 minutes of Tennis
- 3074 minutes of Tennis
3074 minutes of regularly doing Squash will not only help you burn 50,167 calories but also raise your Metabolic Rate up to 53,133 kcal if you are a man and 52,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50167 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2006 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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