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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 36,876 |
Total duration: | 3073 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3073 minutes of Badminton
- 3073 minutes of Table tennis (Ping pong)
- 3073 minutes of Tennis
- 3073 minutes of Tennis
3073 minutes of regularly doing Squash will not only help you burn 36,876 calories but also raise your Metabolic Rate up to 39,842 kcal if you are a man and 39,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36876 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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