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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 491,504 |
Total duration: | 30719 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30719 minutes of Badminton
- 30719 minutes of Table tennis (Ping pong)
- 30719 minutes of Tennis
- 30719 minutes of Tennis
30719 minutes of regularly doing Squash will not only help you burn 491,504 calories but also raise your Metabolic Rate up to 494,470 kcal if you are a man and 493,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491504 calories during your workout which is an equal amount of calories that are in:
- 5787 apples
- 19652 Carrot
- 2281 Doughnut
- 1339 Hamburger
- 1929 Candy bar (chocolate)
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