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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 491,344 |
Total duration: | 30709 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30709 minutes of Badminton
- 30709 minutes of Table tennis (Ping pong)
- 30709 minutes of Tennis
- 30709 minutes of Tennis
30709 minutes of regularly doing Squash will not only help you burn 491,344 calories but also raise your Metabolic Rate up to 494,310 kcal if you are a man and 493,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491344 calories during your workout which is an equal amount of calories that are in:
- 5785 apples
- 19646 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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