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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 239,522 |
Total duration: | 30708 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 30708 minutes of Badminton
- 30708 minutes of Table tennis (Ping pong)
- 30708 minutes of Tennis
- 30708 minutes of Tennis
30708 minutes of regularly doing Squash will not only help you burn 239,522 calories but also raise your Metabolic Rate up to 242,488 kcal if you are a man and 241,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239522 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9577 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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