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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 491,104 |
Total duration: | 30694 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30694 minutes of Badminton
- 30694 minutes of Table tennis (Ping pong)
- 30694 minutes of Tennis
- 30694 minutes of Tennis
30694 minutes of regularly doing Squash will not only help you burn 491,104 calories but also raise your Metabolic Rate up to 494,070 kcal if you are a man and 493,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491104 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19636 Carrot
- 2279 Doughnut
- 1338 Hamburger
- 1927 Candy bar (chocolate)
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