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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 490,976 |
Total duration: | 30686 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30686 minutes of Badminton
- 30686 minutes of Table tennis (Ping pong)
- 30686 minutes of Tennis
- 30686 minutes of Tennis
30686 minutes of regularly doing Squash will not only help you burn 490,976 calories but also raise your Metabolic Rate up to 493,942 kcal if you are a man and 493,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490976 calories during your workout which is an equal amount of calories that are in:
- 5781 apples
- 19631 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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