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How many calories do yo burn while 7 hours and 24 minutes of Squash?
Calories burned: | 454,123 |
Total duration: | 30684 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30684 minutes of Badminton
- 30684 minutes of Table tennis (Ping pong)
- 30684 minutes of Tennis
- 30684 minutes of Tennis
30684 minutes of regularly doing Squash will not only help you burn 454,123 calories but also raise your Metabolic Rate up to 457,089 kcal if you are a man and 456,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454123 calories during your workout which is an equal amount of calories that are in:
- 5347 apples
- 18158 Carrot
- 2108 Doughnut
- 1237 Hamburger
- 1782 Candy bar (chocolate)
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