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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 490,896 |
Total duration: | 30681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30681 minutes of Badminton
- 30681 minutes of Table tennis (Ping pong)
- 30681 minutes of Tennis
- 30681 minutes of Tennis
30681 minutes of regularly doing Squash will not only help you burn 490,896 calories but also raise your Metabolic Rate up to 493,862 kcal if you are a man and 493,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490896 calories during your workout which is an equal amount of calories that are in:
- 5780 apples
- 19628 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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