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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 51,542 |
Total duration: | 3068 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3068 minutes of Badminton
- 3068 minutes of Table tennis (Ping pong)
- 3068 minutes of Tennis
- 3068 minutes of Tennis
3068 minutes of regularly doing Squash will not only help you burn 51,542 calories but also raise your Metabolic Rate up to 54,508 kcal if you are a man and 53,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51542 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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