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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 306,600 |
Total duration: | 30660 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30660 minutes of Badminton
- 30660 minutes of Table tennis (Ping pong)
- 30660 minutes of Tennis
- 30660 minutes of Tennis
30660 minutes of regularly doing Squash will not only help you burn 306,600 calories but also raise your Metabolic Rate up to 309,566 kcal if you are a man and 309,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306600 calories during your workout which is an equal amount of calories that are in:
- 3610 apples
- 12259 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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