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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 490,560 |
Total duration: | 30660 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30660 minutes of Badminton
- 30660 minutes of Table tennis (Ping pong)
- 30660 minutes of Tennis
- 30660 minutes of Tennis
30660 minutes of regularly doing Squash will not only help you burn 490,560 calories but also raise your Metabolic Rate up to 493,526 kcal if you are a man and 492,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490560 calories during your workout which is an equal amount of calories that are in:
- 5776 apples
- 19615 Carrot
- 2277 Doughnut
- 1336 Hamburger
- 1925 Candy bar (chocolate)
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