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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 26,359 |
Total duration: | 3065 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3065 minutes of Badminton
- 3065 minutes of Table tennis (Ping pong)
- 3065 minutes of Tennis
- 3065 minutes of Tennis
3065 minutes of regularly doing Squash will not only help you burn 26,359 calories but also raise your Metabolic Rate up to 29,325 kcal if you are a man and 28,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26359 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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