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How many calories do yo burn while 6 hours and 21 minutes of Squash?
Calories burned: | 428,694 |
Total duration: | 30621 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30621 minutes of Badminton
- 30621 minutes of Table tennis (Ping pong)
- 30621 minutes of Tennis
- 30621 minutes of Tennis
30621 minutes of regularly doing Squash will not only help you burn 428,694 calories but also raise your Metabolic Rate up to 431,660 kcal if you are a man and 431,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428694 calories during your workout which is an equal amount of calories that are in:
- 5048 apples
- 17141 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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